Welcome to Food For Your Soul!
Health and Nutrition Coaching
Getting you healthy one bite at a time
Food For Your Soul, located in Fort Collins, Northern Colorado, and serving the nation and world, empowers individuals to enjoy more balanced, healthier, more joyful lives by providing personalized food, health and nutrition coaching and dynamic health workshops.
Food For Your Soul Health & Nutrition Coaching
Is what you need if you:
Want to eat healthier
Can't get over sugar cravings
Are stressed out
Can't sleep
Desire weight Loss the healthy way
Suffer digestion discomfort
Need help meal planning
Eat poorly and feel bad & are ready to make changes
Struggle with Chronic Fatigue, Candida, Insulin Resistance, or unhealthy moods
We all know:
There is no magic pill for diet, weight loss, or being healthy, and we know that being healthy requires living healthy. But some of us are just not sure how to do just that. We need a little guidance.
At Food For Your Soul, we lovingly help you live and eat healthy. We want you to enjoy eating and living, and we help you find joy in a healthy lifestyle.
We know you’re busy, stressed, and maybe even a little confused about how to eat and live healthy.
We know you want to get better, but just aren’t sure how to get it done.
At Food For Your Soul, we help you eat better and get healthier and we’re here to help you get it done every step along the way! We educate, encourage, inspire, and support you with self-tailored health, diet, and lifestyle recommendations and strategies. What we tell you is just for you, your needs, your body, and your lifestyle. Every meeting includes personal, hands-on action steps to guide and support through your health concerns and towards your health goals.
Food For Your Soul is here for you.
We take care of your body, so your body can take care of you. We help you create new behaviors, create new habits, and ultimately, create a new you!
To learn more about how we work with you, what services we offer, and our pricing, go to the Services page.
Hear what People are saying about how Food For Your Soul helped them:
“Participating in Gretchen’s Food for Your Soul program has been a significant factor in my losing 25 pounds over the last nine months. Gretchen has provided support, encouragement, and solid nutritional information that has helped me change the way I eat and how I approach food and health in general. Gretchen has helped me change long-held eating and exercise (or lack of) patterns, and now exercising and eating well come naturally. I have found Gretchen to be a skilled counselor who is able to simultaneously teach, support and motivate.”
- A. Krinsky, CA
“In the past six months I have been working with Gretchen, I have benefited tremendously from her calm and compassionate presence, her deep questions, her humor, and her knowledge of treatments (from how to make sleep better, to supplements, nutrition, psychology, and real soul work). Gretchen has a wonderful way of going into detail about what I might need to look at, get, take, or do to get better. I appreciate her patience and her endless encouragement. She has a wonderfully genuine and kind spirit.
I have made a lot of progress toward my recovery to full health and I owe it to Gretchen's presence and expertise. I am very happy to be working with her, and, in fact I have decided to continue to work with her beyond the six-month program. I highly recommend diving into a healing journey with Gretchen for both your body and soul. Ultimately, I find this journey to be enriching my life. Thank you, Gretchen! “
- Maria, Germany
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Above CFS Book written by Gretchen about Chronic Fatigue Syndrome and her own CFS spiritual healing journey. Visit www.callforsoulwork.com to learn more.
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